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Gratitude & Appreciation can alter your attitude, and the nation. The way we choose to look at our lives and the world is just that; our choice. We don’t often see this. We can see with eyes of gratitude, appreciation and inspiration. Yet we often think self-defeating things like, “I’m not good enough,” or “My life sucks,” & we think that they are true. But they are not true in most of circumstances. We just get stuck. Limiting belief patterns that are not...

Gratitude & Appreciation can alter your attitude and nation. The way we choose to look at our lives and the world is just that; our choice. We don’t often see this. We can see with eyes of gratitude, appreciation and inspiration. Yet we often think self-defeating things like, “I’m not good enough,” or “My life sucks,” & we think that they are true. But they are not true in most of circumstances. We just get stuck. We get stuck in limiting belief...

Ever hate to wait? Well why wait when you can meditate? Many of us hate to wait. It happens all the time. In the line at the grocery store, at the airport or in the doctor's office. When we find ourselves feeling frustrated, we can be mindful and then balance. This is the perfect opportunity to take some time for ourselves to breathe deep and relax. Instead of being irritated over having to wait, use the moments as a blessing to meditate...

Your purpose is always aligned with you being bright. All of our purposes are unique, and all are aligned to Being whole. It’s amazing that the only thing stopping us from being who we are is us! It's our own misperceptions and erroneous conclusions that prevent us from being whole. So when we can be aware of our sensations, feelings and thoughts, we can see where we have the domains of fact and interpretation collapsed into one. This is how we...

Authenticity is available to us all and it is where our energy is manifesting as our souls.   Being authentic is aligned with our fun and play. Of course what we do and say are natural outfalls of what our being is. Yet, if we are doing or saying something to look good or to impress others, this is not our authentic self. That is our persona acting as it does, which includes an auto reaction that we don’t usually control. We...

Our freedom and joy is dictated by our own beliefs. This goes for judgments about others and about ourselves! When we judge we tend to think the uneasiness and the blame all lie in that person. All we are really doing is closing the creative domain of possibilities and cutting our own selves off from the joyous wonder that is all around. There is so much light and love around us, yet, when we judge we cut ourselves off from it. We...

Regret is energetic debt. We have all been in the place where we think, “Why did I do that,” or “I shouldn’t have done that.” There are two paths to walk after such thoughts. Too many of us take the negative thinking path where we feel bad and regret what we have done. Most of the time, it's just our own thinking and hasn't injured others. Thinking Regret is going into Debt. The other path is one of positive thinking. Here we don't...